Hello everyone! As we are in July, and finally the weather is getter summery in Dublin, here is a fresh summer recipe for you, which I love!
It is very easy to make and nutritious, with budget friendly ingredients. I bet it will be your favourite too!
If you like to watch the video of the full recipe or look for similar recipes, you can head over to my Instagram page, @sunacenk.
Let me know in the comments if you try this recipe and like it!
Ingredients:
- Quinoa
- A medium-sized onion – finely chopped
- 1 tsp tomato paste
- Olive oil
- Cucumber
- Parsley
- Spring onions
- Tomatoes
- Lemon juice
- Pepper
- Salt
Equipment:
The mini pan to fry the onions can be found here.
Non-slip chopping board can be found here.
Method:
Boil some quinoa with a dash of olive oil for extra puffiness and set aside to cool down.
Chop the onion and fry it with olive oil, then add a tea spoon of tomato paste.
Combine the cooked quinoa with fried onion. Mix well.
Start chopping cucumber, parsley, spring onions and tomatoes.
Assemble everything, add lemon juice, pepper and salt.
Enjoy!
Suna Cenk Nutrition 