Work With Me

Diet Optimisation

Diet optimisation is ideal for anyone looking to improve or change their current diet.

• Do you want to learn more about your nutrition and eating habits?
• Do you want to transition to a vegan diet?
• Are you experiencing digestive discomfort?

We can work together to identify any gaps in your diet and fulfil your nutritional needs.

Women’s Health Nutrition

Do you need assistance with diet optimisation because you are trying to conceive, pregnant, or nursing? You can comprehend your body’s changing requirements to eat for both yourself and your baby with my help.

Would you wish to manage your PCOS symptoms while also nourishing your body? PCOS symptoms can be controlled with my assistance by making minor dietary and lifestyle changes.

Did you know that optimising your food can help you manage some menopause symptoms? We can work together on your body’s shifting requirements and assist you in providing a balanced and healthy diet for your body.

Brand Consultancy

I would be happy to support your brand by sharing my expertise in nutrition and creativity in recipe development and content creation, if it aligns with my views and values!

What I can offer:

• Freelance writing
• Recipe development and menu design
• Nutritional analysis and consulting
• Content creation
• Brand collaborations