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Suna Cenk Nutrition

Suna Cenk Nutrition

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Tag Archives: Blog

Menopause: An Overview

We are in year 2022, however, based on a British Menopause Society survey, 47% of women still doesn’t not feel comfortable enough to ask for an off day because of the symptoms of menopause. We are at a point that women’s health should be discussed enough and not be a taboo anymore. 

Posted bySuna Cenk ANutr5th Jul 20225th Jul 2022Posted inBlogTags:Blog, health, menopause, menopausenutrition, nutrition, wellnessLeave a comment on Menopause: An Overview

Is Gluten Our Enemy?

You may have heard some healthcare professionals talk about the need to exclude gluten from our diet. But, should we really eliminate gluten from our diet?

Posted bySuna Cenk ANutr8th Mar 20214th Jul 2022Posted inBlogTags:Blog, gluten, gluten-free, nutritionLeave a comment on Is Gluten Our Enemy?

Let’s Talk About Our Gut Microbiota

Here, I share more about the complex systems of the intestines and how diet helps the gut microbes function effectively.

Posted bySuna Cenk ANutr3rd Mar 20215th Jul 2022Posted inBlogTags:Blog, gut health, health, nutrition, wellnessLeave a comment on Let’s Talk About Our Gut Microbiota
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