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Suna Cenk Nutrition

Suna Cenk Nutrition

Food for Fulfilment

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Tag Archives: wellness

Quinoa Kisir Salad

Hello everyone! As we are in July, and finally weather is getter summery in Dublin, Ireland, here is a fresh summer recipe which I love!

Posted bySuna Cenk ANutr11th Jul 2022Posted inRecipesTags:easyrecipes, mediterraneandiet, mediterraneanfood, nutrition, quinoasalad, Recipes, wellnessLeave a comment on Quinoa Kisir Salad

Menopause: An Overview

We are in year 2022, however, based on a British Menopause Society survey, 47% of women still doesn’t not feel comfortable enough to ask for an off day because of the symptoms of menopause. We are at a point that women’s health should be discussed enough and not be a taboo anymore. 

Posted bySuna Cenk ANutr5th Jul 20225th Jul 2022Posted inBlogTags:Blog, health, menopause, menopausenutrition, nutrition, wellnessLeave a comment on Menopause: An Overview

Let’s Talk About Our Gut Microbiota

Here, I share more about the complex systems of the intestines and how diet helps the gut microbes function effectively.

Posted bySuna Cenk ANutr3rd Mar 20215th Jul 2022Posted inBlogTags:Blog, gut health, health, nutrition, wellnessLeave a comment on Let’s Talk About Our Gut Microbiota
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